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Sweet
and Sour Chicken INGREDIENTS
4 to 8 chicken breast halves - skinned and de-boned
1 egg - beaten
Cornstarch
Vegetable oil
Sauce: 1 cup sugar 4 Tablespoons ketchup. ½ cup Aloha Distilled White Vinegar 1 ½ Tablespoon Aloha Regular Soy Sauce or Aloha Lower Salt Soy Sauce 1 Teaspoon Garlic - powder or mincedPROCEDURE Mix well all the ingredients for sauce in a bowl and keep aside. Dip the chicken breast in egg and roll in cornstarch. Fry in oil until just browned (1 to 2 minute per side). Place browned chicken in a shallow baking pan. Pour the sauce over chicken and bake uncovered at 325 ° for one hour - turning chicken every 15 min.
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